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Journal
Notes on Peace & Progress: Gentle education and support for your journey through nervous system awareness and holistic healing.
Arkansas: The Rest of 2026 Is Open for Booking!
It’s hard to believe we’re already looking toward the last few months of 2026! I’ve officially opened all of my remaining Arkansas appointment dates through the end of the year, which means you can now plan ahead and reserve the days and times that work best for your schedule. Because I’m currently dividing my time between Colorado and Arkansas, my Van Buren schedule looks a little different than a traditional massage practice. I’m in Arkansas for a limited block of time each
Newsletter: A new Offering at Peaceful Progress Massage
Buccal Massage There are places in the body where we carry tension without realizing it. The jaw. The cheeks. The small muscles around the mouth that quietly hold our stress, our habits, and sometimes even our emotions. This month, I'm introducing a new service at Peaceful Progress Massage: Buccal Massage. Buccal massage is a specialized technique that works with the muscles of the face both externally and from inside the mouth. By accessing these deeper layers, it allows ten
Newsletter: Unlock Deeper Relaxation and Lasting Relief with Myofascial Swedish Massage
When it comes to massage therapy, not all techniques are created equal. Understanding the differences between modalities can help you choose the right approach for your body and your goals.
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