Journal

It’s a phrase I hear often. “I didn’t want to bother you.” “I didn’t want to be a burden.” “I didn’t want to make you do extra work.” Sometimes it’s about asking for more pressure. Sometimes it’s less pressure. Sometimes it’s the table temperature, an extra blanket, lighter blanket, a tissue, a drink of water, a bolster adjustment, a bathroom break, or simply needing to cough, sneeze, stretch, or reposition. And every time, my response is the same: You are not a burden. In fa

Buccal Massage There are places in the body where we carry tension without realizing it. The jaw. The cheeks. The small muscles around the mouth that quietly hold our stress, our habits, and sometimes even our emotions. This month, I'm introducing a new service at Peaceful Progress Massage: Buccal Massage. Buccal massage is a specialized technique that works with the muscles of the face both externally and from inside the mouth. By accessing these deeper layers, it allows ten

When it comes to massage therapy, not all techniques are created equal. Understanding the differences between modalities can help you choose the right approach for your body and your goals.